Engage Your Life
3 months, 13 lessons
You will develop a 1-hour yoga practice
Modify the practice to tune with your needs
Unique tools to guide your own yoga adjustments
Empower Chakras in combinations
Heal dysfunctions with the Chakras
Work with Chakras to activate 'Super-Powers'
Go Deeper
You are invited to dig deeper, establishing your 'Spiritual Roots' in course 2/4 in the Wildflowerfire Series. This course empowers you to delve into your practice and your life.
'Spiritual Roots' asks you to commit 3 hours a week to yourself which includes: one 1-hour class, one 1-hour Yoga practice, and three 20-minute practices a week.
This course deepens your 'Spiritual Roots', enabling you to embody more energy in your life. This requires deeper healing. As you channel more life force, repressed problems surface to be healed. As you heal, how will you choose to use this energy? Activate your most remarkable intentions and develop the skills and insight to make them real.
By the end of the ‘Spiritual Roots’ course, you will be able to create your own hour-long practices, based on multiple routines. Learn the foundations of Chakra inter-connections, and allow them to guide your yoga practice and your priorities in life.
'Spiritual Roots is designed to build upon the basic knowledge of the 12 chakras, and establish deep, weekly 1-hour practices. Learn to guide yourself from within. Empower your body and your spirit with a well-focused mind.
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Become your own teacher by studying several Yoga routines, and learning to apply them on your own.
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Develop your ability to discern where your tension originates, and how you can best respond to it.
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Deepen your practice, and purposefully confront, and integrate your Shadow
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Deliberately engage your life challenges by empowering your body, your chakras, and your intentions.
We're teaching you to recognize from the inside out how your body moves and how it wants to move. Spiritual exercises, mental inquiries, and a sequence of physical yoga poses that all fit together.
You're not just practicing yoga. You're practicing making connections between your Body, Mind, and Spirit. This has a wide range of applications in the future and these applications enable you to diagnose yourself. It's the greatest gift that you can give to your spiritual practice and your life.
This course is designed to teach you how to embrace your spirit and ignite your life.