It’s my 50th birthday! I have been able to hold handstands, sometimes, for over 10 years. For my 50th birthday present to myself, I’ve pushed through the resistance to make it a normal part of my practice, and my life.

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Discover the powerful impact of taking care of yourself and breaking free from sugar addiction. Learn how indulging in sweets can affect your overall wellbeing and prevent you from enjoying life's simple pleasures. Take the first step towards transforming your relationship with food and reclaiming your love for life. #SugarAddiction #HealthyLiving #WellnessJourney #MindfulEating #SelfCareMatters #HealthyHabits #FoodFreedom #LifeTransformation #NutritionTips #SelfLove

Discover the key to true happiness by shifting your focus from achieving goals to enjoying the journey. Join us as we explore the importance of finding balance, appreciating progress, and striving for a happier, healthier life. #HappinessJourney #SelfImprovement #FindingBalance #ProgressMatters #HappierLife #HealthierBody #InnerPeace #SelfDevelopment #MindsetShift #PersonalGrowth

This is medicine for spiritual awakening and empowerment for a wonderful life. Chakra Yoga empowers you to tune your mind, body and spirit. It gives you the basic tools to be well, and the knowledge to understand your spiritual guidance, from within. Begin the 'Sacred Creatures' Course and Own Your Spiritual Practice. https://wildflowerfire.com/sacred-creatures-an-online-course/ This is the introduction to a 3 month course, which epowers you to learn and follow your own personal practice. It begins with 20 minute practices, every other day, and develops to add a one hour practice. As you become proficient, there ar more layers to explore and integrate in future courses - the Spiritual Roots, and The Music of Light. Live Class, Tuesdays 10am EST on YouTube Click the Notification Bell to get your Weekly Invitation! The Book 'The Chakra Keys' This book teaches you to unlock the 12 Chakras, Heal, Empower your consciousness. It is based in Guidance from Thoth. https://www.amazon.com/Chakra-Keys-Holistic-Art-Wildflowerfire/dp/1733489614/ref=sr_1_3?crid=1W5XN Begin the 'Sacred Creatures' Course and Own Your Spiritual Practice. https://wildflowerfire.com/sacred-creatures-an-online-course/ Spiritual Healing and Coaching Sessions can help you heal and transform your life and health. Several options are available. Learn more... https://www.wildflowerfire.com/book-online Visit Our Website www.wildflowerfire.com Private Remote Sessions ~ Spiritual Guidance & Healing Classes, Workshops & Courses and much more...! STUDY 'Wild Chakra Yoga' on this Channel Newly created to guide Yoga in Tune with the 12 Chakra System. https://www.youtube.com/@wildchakrayoga9892

Learn the importance of tuning into your body's feedback for overall well-being. Discover how to honor your physical, emotional, and mental bodies to avoid suffering and maintain optimal health. Join us as we delve into the subtle limits and signs of imbalance. #ListenToYourBody #HealthAndWellness #BodyWisdom #HolisticHealth #MindBodyConnection #SelfCare #BalanceAndHarmony #WellbeingTips #HealthyLiving #SelfAwareness

Explore the profound difference between being centered in the karmic ocean and being in tune with the rhythms and lifeblood of the Earth. Join us as we discuss the challenges and benefits of staying connected to the Earth. #EarthCenteredLiving #NatureConnection #EarthRhythms #SustainableLiving #ConnectWithNature #Mindfulness #Spirituality #NatureAwareness #EnvironmentalAwareness #NatureInspiration

Discover simple and unexpected methods to bring joy into your daily life. Whether you're looking for more happiness or a positive mindset, this video will give you practical tips to cultivate joy. #FindJoyEveryDay #FeelMoreJoyful #DailyHappinessHacks #PositiveMindset #SimpleJoys #CultivatingJoy #HappinessTips #SurprisingWaysToFindJoy #JoyfulLiving #JoyfulLife